Preventing Burnout – Contemporary Alexander Technique for Bodyworkers
Alexander Technique is a study that provides tools for noticing the quality of ourselves and our state of being in any activity we do. These tools allow us to change our habitual patterns which can lead to greater ease, flexibility, freedom and joy in our professional and daily life. Preventing burnout requires a proactive approach to managing stress and maintaining physical, mental and emotional well-being.
This class introduces basic principles of the Contemporary Alexander Technique, an educational method to reduce stress, improve movement and coordination, body/self awareness and restore overall wellness. Through games, imagery and guided movement we will be exploring the connection between our pelvis, ribs and heads, improve our proprioception and tap into the inherent life force within our bodies. Learn to reconnect with your innate ease and to use your body efficiently to reduce the physical strain associated with burnout. Rekindle the joy, interest and passion that you have for your work. Experience a more balanced and integrated version of yourself. This class is hands-on. You will be able to immediately apply and practice all tools for yourself.
Instructor: Anita Mischuk
Zero Balancing II
Zero Balancing II is the second half of the Core Zero Balancing program. In ZB II, you will refine your skills performing the fulcrums from ZB I while learning new fulcrums that will complete the Zero Balancing Core Protocol. You will expand your understanding of how and why Zero Balancing is so effective.
You will learn:
● A review of the basic ZB protocol with an emphasis on quality of touch, focus and positioning of the practitioner.
● To deepen your understanding of ZB theory, principles and techniques
● Additional techniques and an expanded protocol to address more of the body
● New skills and coordination in handling energy and structure
● How to frame or set goals for a ZB session
● To advance your ability to work with expanded states of consciousness
● To give and receive constructive peer feedback
● To acquire experience in preparation for advanced study
Instructor: Helen LeClaire
Fascial Manipulation and Advanced Connective Tissue Techniques
Whether Connective Tissue was part of your curriculum in school, or you are new to the concepts and functions of fascia, Fascial Manipulation and Advanced Connective Tissue Techniques offers insight on how to best treat fascia and other connective tissues of the body. Aligning with the philosophies of revolutionaries like Ida Rolf, Tom Myers, Janet Travell, and Leon Chaitow, this course combines lecture and hands-on techniques. You will expand your knowledge on:
● Distinguish the differences between muscle and connective tissues
● Identify the composition and functions of connective tissue
● Describe the properties of fascia
● Formulate the best treatment strategies for common bodily ailments and injuries
● Demonstrate advanced connective tissue and fascial manipulation techniques
In addition to receiving the most up to date information about fascia, you will learn how to safely access areas of the body that often get overlooked when you’re working in tight compartments and joint capsules. Afterwards, you will have the confidence to weave more connective tissue techniques into your worrk or become more skilled in your craft and provide longer lasting results with your clients.
Instructor: Olivia Herman
Lower Extremity Workshop- 4 days
This is one in a series of 4-day workshops that Ron offers.They are a potent distillation of Ron’s knowledge from 40+ years in practice and teaching. His instructional style is accessible, clear and full of information that is easy to assimilate and put into practice. He welcomes practitioners from many backgrounds including Osteopathy, Massage Therapy, Structural Integration, Physical Therapy, Chiropractic, Acupuncture, etc. so long as one has a license to touch in their state. See Ron’s website for more information: www.osteoron.com
COURSE DESCRIPTION: Intra-osseous restrictions via embryologic, traumatic and stress lines of force of lower extremities
Fibula spirals will be explored inter- and intra-osseously in dynamic energy storage and shock absorption in the walk cycle
The concept of the lemniscate in relation to walking cycle mechanics and treatment
Lauren Berry’s concept of tissue misplacement and how it relates to Ida Rolf’s statement of, “Put it in place and call for movement”
A detailed look at Knee/Ankle/Fibula mechanics
Interosseous membrane details
Meniscus treatment
This class is a deep dive into joint anatomy of the lower extremity. Building the ankle and knee joints out of clay emphasizes how these joints relate to the rest of the body. You will become proficient at seeing and feeling compensation patterns in the walking cycle, and grow more adept at treating these and restoring normal biomechanics. Ron is skilled at weaving his knowledge of embryology into this class, helping students to see how different therapies overlap, and teaching students to assess and treat at the micro and macro levels.
Instructor: Ron Murray
Zero Balancing 1
Zero Balancing 1 is the first half of the Core Zero Balancing program and the first course of the Core Zero Balancing curriculum. ZB one introduces you to the technique, theory, touch skills and history of the art and science of Zero Balancing.
In these hands-on workshops, you will learn how to perform Zero Balancing sessions and experience what it feels like to receive a Zero Balancing session. The instructor will deliver clear presentations and demonstrations of Zero Balancing evaluations and techniques, along with a detailed study guide to inform your ongoing practice.
You will learn: A basic treatment protocol that addresses the whole body in about 30 minutes, theory and principles of ZB, to distinguish body energy and body structure through touch, the skill of using energy as a working tool, the energetic anatomy of the skeleton, the theory and application of Zero Balancing techniques called fulcrums. How to give a ZB session that addresses the whole body. For more information about Zero Balancing go to ZBHA
Instructor: Helen LeClaire
Connective Tissue Techniques for Injuries and Dysfunctions of the Lower Leg, Ankle and Foot
This course offers knowledge of connective tissue techniques for injuries and dysfunctions of the lower leg, ankle and foot. It facilitates Massage Therapists to enhance their bodywork practice by giving them a better understanding of this complex area and the injuries and dysfunctions that can occur. Practitioners will learn the anatomy and kinesiology of the lower leg and foot and the necessary surrounding structures. Practitioners will gain an understanding of common injuries and dysfunctions of the lower leg, ankle and foot and connective tissue techniques that can be applied to help ease pain and discomfort and improve overall function.
Instructor: Katie Bortle
Lomi Lomi Level 1
This Lomilomi Fundamentals class teaches a clinically and structurally oriented, 90- 120 minute full-body Lomilomi massage. The hands-on techniques are done with intention to relieve pain and improve movement. The touch is bone deep yet gentle as wind, ( Reiki like touch) and includes Lomilomi strokes, long strokes, compressions, compression-tractions, as well as rotations, stretches, vibration, tapping and sound. Simply LOMILOMI Raises frequency… from Kahuna Harry Jim/ Wise Secrets of Aloha
Participants are introduced to Hawaiian healing history and philosophy including the concepts of Aloha and traditional island values. These concepts include, connections with ancestors, (elementals and nature as family ) ho’o ponopono (right living and alignment), and the power of words. The power of our thoughts and images in manifesting our desires in our life path is key. Students learn healing blessings and Hawaiian chants to offer in the Lomilomi session.
Intructors: Oceanna and Patty Kulani Golson
Nervous System Regulating Techniques for Massage Therapists
Learn the workings of the nervous system in relation to stress, anxiety, depression, and trauma, where they tend to live in the body, and how therapeutic touch can help bring the system into a state of regulation, or balance. Learn how to create an intake form specific to these concerns and how to create a dialogue around them. Learn specific communication skills and massage techniques to create a safe, relaxing, and therapeutic session for your nervous system dysregulated clients.
Instructor: Aileen Judson
The Iliopsoas and Muscles of the Posterior Abdominal Wall
Learn how to relieve back, hip, groin and knee pain, to correct postural imbalance, relieve reflux, and breathing restrictions thru the gentle release of the psoas and posterior wall muscles.
This course offers an in-depth study of the psoas and posterior abdominal wall muscles, including anatomy, kinesiology, massage, structural integration, stretches and emotional health of this deep core muscle.
This course will heighten your hands-on and palpation sensitivity and build confidence in using verbal cues and educating clients on the importance of psoas health.
Instructor: Wendy Hines
Managing Stress and Anxiety
The focus of this class is for Massage Therapists and anyone working with patients or clients, to learn about Stress and Anxiety management techniques that they can use during a session and teach their clients how to calm their minds in their daily lives. In this course the participants will learn about Stress and Anxiety, the functions of the conscious and subconscious in creating and relieving stress and anxiety. The students will learn how to determine levels of stress in the moment, and to use methods and techniques to manage stress and anxiety. The techniques are easy to learn, use and teach to patients, clients and others.
The teaching format is that the students will experience the technique through the teacher’s instruction. The student will then be a subject and a teacher to demonstrate teaching these concepts and techniques to others.
Instructor: Don Berlyn
Hypermobility: Implications for Massage Therapists and Their Clients
This class offers Massage Therapists and anyone whose profession involves stretching a patient or client, or is hypermobile, education on the condition of hypermobility/joint laxity, how to test for it quickly and safely, the potential joint damage associated with hypermobile connective tissue, ergonomic strategies, and techniques to protect the massage therapist, the use of protective supports, determining which bodywork modalities are safer or riskier for therapists with joint laxity.
Participants learn techniques to treat clients with hypermobile connective tissues safely and effectively. Observing and correcting hyperextended joint positions as in yoga.
Instructor: Don Berlyn
The Hypopressive Technique
This class introduces the hypopressive technique, a core restoration and maintenance program. This class is appropriate for anyone who wants to train the true function of their core for optimal pelvic health. Through a series of specific postures, breathing and apnea, this training system helps restore function and tone to the deep core, which is critical in maintaining overall health and balance.
This class is also offered as a continuing education course for Massage Therapists (4CE’s) This technique can greatly help maintain the longevity of your massage practice. You will learn the important anatomy and kinesiology of the core and the vital role the fascial system plays, along with the technique.
Instructor: Katie Bortle
Auricular Acupressure
There are many microsystems on the body. You may be familiar with foot reflexology. Auricular acupressure utilizes the microsystem on the auricle or outer part of the ear. In this class you will learn auricular anatomy as well as point locations. We will discuss basic traditional Chinese medical theory. You will learn how to recognize and treat for many conditions of Musculo-skeletal pain as well as some emotional conditions.
Instructor: Stephanie Selman
Feel The Fluid: Manual Lymph Drainage
Manual Lymph Drainage promotes healthy flow in the lymphatic system and can help normalize and bring balance to the system as a whole. Applications for pre and post surgery, edema/lymphedema, and for general detoxification and overall health and well-being will be covered.
This course will explore the anatomy and physiology of the lymphatic system, and its role for both keeping us healthy and regaining our health through the skilled application of Manual Lymph Drainage. You will learn the indications and contraindications for appropriately applied MLD and will understand the reasons why the lymphatic system may fail to work properly and what encourages it to function optimally.
Instructor: Aileen Judson
Craniosacral Work with a Biodynamic Perspective - Level 1
An introduction to sacred touch and the practice of deeply listening with our hearts and hands from a place of compassionate stillness. An introduction to the history of craniosacral work; the work of Dr. William Sutherland and others that followed.
An introduction to and experience of the elements of the craniosacral system: the bones, membranes, tissues, fluid and the fluid dynamics of the tidal motions of primary respiration, the motion and stillness as expressed by the intelligence of the Breath of Life within the body.
Instructor: Heidi Wilson
Craniosacral Work with a Biodynamic Perspective - Level 2
A continuation of development of sensitivity to the experience of the potency of the Breath of Life. Techniques for treatment of temporomandibular joint dysfunction, migraine headaches and sinusitis (Intr-oral work).
Also the practice of removing the effects of gravity to release patterns of trauma in the tissues of the limbs- the practice of "Fluid Limbs".
Instructor: Heidi Wilson
Craniosacral Work with a Biodynamic Perspective - Level 3
This class focuses on techniques for treatment of the low back and pelvis. Experience of the anatomy and energetics of the ventricles of the cranium and concept/action of "Ignition" exploration of the "Inherent Treatment Plan."
Instructor: Heidi Wilson
Craniosacral Work with a Biodynamic Perspective - Level 4
You will learn the experience of the diaphragms of the body, treatment of injured or stressed joints, practice of tonal match in balanced fluid tension and balanced potency tension.
Instructor: Heidi Wilson
Craniosacral Work with a Biodynamic Perspective - Level 6
Join Heidi for Level 6 Craniosacral Work with a Biodynamic Perspective. This class will explore Vagus Nerve treatment, work with the belly/hara and treatments with awareness of cranial sutures
Instructor: Heidi Wilson
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